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today instead of planning out my meals (as I would prefer), I continued my ritual of eating whatever is nearby meal 1: raisin bagel with cream cheese meal 2: chewy bar??? meal 3: frozen spanakopita wrap, nachos + cheese + habanero salsa very balanced nutrition
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yesterday, instead of planning my meals, I ate garbage meal 1: raisin bagel with cream cheese meal 2: ham sandwich + a frozen spanakopita wrap meal 3: nachos + cheese + habanero salsa (yes)
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last week, instead of planning my meals, I ate garbage meal 1: raisin bagel with cream cheese meal 2: chewy bar meal 2.5: chew bar meal 3: frozen spanakopita wrap (I had a pretty good streak of not eating garbage there for a while)
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Been eating like absolute trash the last 2 weeks. A sampling from today. breakfast: raisin bagel with cream cheese (instead of overnight oats) lunch: ham sandwich (this one is not the worst) dinner: probably wendy's if I don't make a plan soon (uh oh)